Top Remedies for the Treatment of Constipation

Constipation can be the result of many factors, including reactions to prescriptions and other medications, problems with your diet, and a lack of exercise often combined with a high level of stress. If you are suffering from a temporary case of constipation there are a number of over-the-counter options available. However, if your symptoms do not improve it is strongly advised that you consult with your doctor for a more effective remedy and to make sure that there isn’t a more serious problem. We have found the OTC options that work best are Miralax, the fiber supplement Citrucel, and Senokot. These top remedies can help to relieve temporary constipation that is caused by prescription drugs, diet, or other non-significant factors.


This antidote is classified as an osmotic, which means that it helps your stool to retain more water thereby making it softer and easier to pass. This medicine is one of the more effective OTC options and many patients rely on it when they experience temporary constipation. Like all medications, it is important to always check with your doctor before taking Mirolax, especially if you are older or suffer from any kidney issues. This drug can alter your mineral levels in your body and should not be taken by anyone who suffers from a serious medical condition such as a heart condition. This drug is typically effective in a day or two; if you do not experience relief from taking Miralax as directed it may be a sign of a more serious problem and your doctor should be consulted.


Fiber supplements such as Citrucel are a more natural option for constipation relief. For Citrucel to be effective it is important that you drink a lot of water when you take it. In fact, if you think that you are drinking enough water, you should probably drink some more! Fiber will add bulk to your stool and help to get it moving in your intestines. However, if you have not consumed enough water it can have the opposite effect and cause your constipation to worsen. There can be mild side effects when you take Citrucel or another fiber supplement. Bloating and increased gas are the most common of these side effects and will pass once you stop taking the medication. This is a good remedy for anyone who is looking for a treatment that will cause minimal disruption to their system.


Senokot is a Senna based medication that is classified as a stimulant because it will cause your intestine to squeeze together in order to stimulate evacuation. These medications such be limited for use in circumstances where other options have proven ineffective. As Senokot and other stimulant laxatives have been reported to be addictive, it is recommended that they are only used when absolutely necessary and with your doctor’s input. This drug can also cause your potassium level to decrease to harmful levels and should not be taken by anyone whose levels are already low.